Hypnobirthing
A modern mindset program for you and your birth companion. Relax while getting ready for a gentle and positive birth.
In this course, you can expect modules that include breathing work, relaxation techniques, self-hypnosis, and methods to reduce stress and develop the right mindset. Dive into the transformative world of Hypnobirthing and experience a holistic approach to childbirth preparation like never before.
Hypnobirthing
Format: Course or individual coaching (online/offline)
Cost: Self-pay course
Note: Can be partially credited as birth preparation—please consult with Jutta.
Content: Mental birth preparation, overcoming fears, relaxation, partner integration
Calm + positive
Learn how to create a positive mindset.
Release unwanted doubts, worries and fears with proven mindset methods and embrace inner strength to cultivate a clear and positive mind.
- Feel confident
- Learn how to relax and feel calm during the whole process
- Breath yourself in a calm state of mind
- Use self hypnosis and deep relaxation all the way
- techniques will support you during both, natural or cesarian birth
Your birth companion learns how to actively support you in many different ways and becomes part of the birthing story.
What
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positive Reviews
Any questions?
👉 Call me at +49 176 – 70300307 or send me a WhatsApp message here.
Reduce unnecessary doubts + fear
The power of your mind – mind over body
It involves learning calm breathing techniques, guided relaxation, how to visualize, positive suggestions, and affirmations and more.
- Birth like a duchess of Cambridge.
- Hypnobirthing teaches you to stay inwards and focused and yet still be able to respond when needed.
- Learn how to minimize pain.
- Use your skills for any kind of birth even with special circumstances.
- A program that can change your life.
Module 1: From Fear to Confidence
Transform fears into self-confidence Overcome the state of fear and strengthen your self-assurance Understand the function of fears Can fear impact childbirth? Methods for resolving anxiety
Module 2: Minimising Pain
Minimize pain during childbirth Understand the function of pain Hypnotic techniques for pain relief
Module 3: Create your Happy Bubble
Communication with your body, baby, and partner. Create an imaginary birth team Formation of a birth support team. Create a space of tranquility and relaxation What do babies learn in the womb?
Module 4: Your Birth. Your Way
Become the director of your own birth film! This module brings all the pieces together perfectly. We enhance your self-esteem to the highest level. We address any remaining fears and doubts
In case no time slot is free, or you desire something individual, you are welcome to send me a request at any time.
FAQs about the hypnobirthing class
How does the program work?
The Hypnobirthing program runs over 4 weeks, once per week in live/ online classes delivered through zoom (recording will be sent out).
Can I practice at home?
This hypnobirthing program includes a self learning program “Happy Birthing Mind”. This is an audio program for daily use.
Should my partner come along?
I suggest you join with your partner to create together a unique mindset around birth. Know how to release more happy hormones and make this a very special time of your life.
German Health lnsurance.
This class is not covered by German health insurance.
What qualifications has my teacher?
Jutta not only brings her experience as a midwife of almost 40 years but she has been working successfully with hypnosis and as a NLP trainer since 2005.
What are the benefits of this class?
Whether you want to get ready in a special way or want to let go of old trauma you are in the right place with Jutta.
What participants said
Me and my husband did an online Hypnobirthing course with Jutta. We were both very skeptical of whether this would work online, but it was truly amazing. I had a home birth and the techniques I learnt from Jutta were incredibly helpful. She is very knowledgable and always gave us very good advice. We now have a very happy 10 month old keeping us busy every single hour of the day 🙂
– Carolina D.
My wife and I had been very fortunate in having Jutta as our midwife. She is not just our midwife, she is our mentor and coach. We have tried many first time things with her guidance such as yoga, acupuncture, hypnosis to name a few. After attending her hypnobirthing courses, we are extremely confident in ourselves and are mentally prepared for the birthing process. Highly recommend for mothers and fathers to be.
– Cehrdad D.
Jutta was my guardian angel during my second pregnancy, helped me so much, prepared me and made me succeed. My first birth was really traumatic and Jutta helped me so much with trauma release therapy, after that prepared me for the birth with acupuncture and hypnobirthing. I really enjoyed every time, felt relaxed and more confident and succeeded.
– Dorothy M.
My partner and I had the absolute pleasure of working with Jutta, and I can’t recommend her enough! We started with her Hypnobirthing course, which relaxed my partner and me more than anything we had ever experienced before. Sometimes we would “wake up” without feeling like we had heard anything at all, and our sense of time completely shifted — what felt like 5 minutes was actually 30!
We then joined her birth preparation course, which was both incredibly informative and wonderfully entertaining. Jutta has a magical way of taking away all possible fear and turning the whole weekend into a truly enjoyable experience. She is extremely experienced and knowledgable and can help with just about anything related to pregnancy, birth, and beyond.Her yoga sessions are also fantastic — a perfect blend of breathing exercises, a touch of hypno, yoga, and physical activity. If you are looking for a warm, fun, knowledgeable, and uplifting guide for your journey through pregnancy and beyond, Jutta is simply the best.
~ Anonym
I was looking for a way to feel not scared in my pre-birth journey and thank God I found Jutta!
Now after giving birth I can say there are two ways of approaching birth : learn what is going to happen is one, but being prepared mentally and having a tool once rationality leaves you it is another.
My partner and I did both the Hypnotheraphy (online) and the Pre-birth class (in person). With Hypno I learned how to feel much relaxed and release fears. With the class she was great in teaching so much passion and much positive feelings! On top, she is extremely responsive and available.
I kept on listening to all the Hypo recordings the last 2 months before birth and it was a huge help to meditate and use it every time I was getting scared and transformed my fears in excitement and feeling readiness. At the end, my birth was very long but thanks to all this hypno preparation I managed to stayed very relaxed and focused and transforming the pain with relaxation and breathing and positivity.To me Jutta and hypnobirthing were essential to give me the whole positive birth experience I always wanted to have !!
I would also like to wholeheartedly recommend the fabulous Jutta. She accompanied me during my first pregnancy and I always felt very well cared for by her.
Jutta’s passion for her profession is clearly evident, and she is also extremely competent and has a wide range of qualifications. Her optimistic, attentive, and refreshing manner wonderfully rounds off this already great package.
I took advantage of her consultations, acupuncture, pregnancy yoga, a hypnobirthing course, and also the birth preparation course, and I emerged from each of our encounters feeling strengthened, uplifted, and encouraged. I learned a lot from her that will undoubtedly accompany and enrich me far beyond pregnancy and birth.
Thank you from the bottom of my heart, dear Jutta!
Jutta has supported me in the best possible way during pregnancy, labor preparation and with my baby after birth. What makes her support so special is the combination of her incredibly wide range of tools and her great intuition. From acupuncture, yoga, and pain-relieving massages to hypnobirthing, nutritional advice and helpful suggestions, she always has something to offer for my mind, my body and my baby, no matter the issue.
She immediately senses what’s on my mind and what worries me, and she always knows how to respond in a way that calms and empowers me. Her clear and straightforward communication makes everything more effective and reassuring.
Jutta gave me strength and confidence throughout this journey. She not only helped me feel prepared and cared for, but also supported my partner through some of the challenges we faced. Her presence has made a lasting difference for both of us. Thank you, Jutta <3
~ Anonym
Thank you Jutta. I attended a Hypnobirthing course and a prenatal class led by Jutta Wohlrab. In both Courses my husband and i learned a lot and felt more and more ready for birth. I also did my pre birth preparation with her and always felt very safe and supported.
I will forever be grateful for your guidance through my Pregnancy journey.
When I started the course I was a lot thinking about: “how could I get through pain? Will I have enough tool for a natural birth or at least to give it a try? Will I manage to create a safe surrounding the day of birth?” I went to the course with my partner and not only now I feel that I can definitely do it, but I feel it can be a soft, intense and still full of pleasure experience. My partner will be on my side. The course help us to align and have an empowered vision of this upcoming moment. It bonded us even deeply.
Her yoga sessions are also fantastic — a perfect blend of breathing exercises, a touch of hypno, yoga, and physical activity. If you are looking for a warm, fun, knowledgeable, and uplifting guide for your journey through pregnancy and beyond, Jutta is simply the best.
Just like you all are here to read the unbelievable 5-star reviews Jutta has, I was also surprised to see them before I connected with her, only to later experience it myself. This has by far been the best decision.
I had a few ups and downs in my pregnancy journey and Jutta has helped me in many ways like acupunctures, building trust and positivity, enlightening us about Birthing, hypnobirthing etc. All her guidance courses and techniques helped me and my husband to have a great birthing experience. And trust me it felt an easy one😉
I would truly recommend the courses she has to offer Happy Birthing days, hypnobirthing, breastfeeding as a real investment. The techniques the tips she has to offer is truly worth it. These courses helped me pre and post natal as it made me aware of what I could expect and be ready and geared up.
Jutta has been my guardian angel throughout my pregnancy journey. She is extremely knowledgeable, cheerful and positive person that you would need to discuss and lookup to during this journey.