Postnatal Yoga “Mummy and Me Yoga” // with Midwife Jutta Wohlrab.
Strengthen your pelvic floor, learn how to relax dynamically after birth and become fit and healthy – with Postnatal Yoga!
This is my online postnatal yoga class. It takes place live via Zoom and is reimbursed by your health insurance!
You can participate in this course 6 weeks after the birth and 8 weeks after caesarean operation.
I am happy to see you in class!
xx Jutta
Please contact jutta@juttawohlrab.com for further information.