Hypnobirthing can prepare you for a calm, confident birth beyond unwanted birth fears, anxiety about the unknown and worries about unnecessary labour pain and intervention.
Happy Hypnobirthing is a proven step-by-step method combining LIVE interactive coaching and a self-learning online course to effectively prepare and empower you for the birth you want.
Would you like to
⭐️ let go of unwanted worries, doubts and fears?
⭐️ sleep better and feel more ease and peace during pregnancy?
⭐️ know how to relax and to focus on the birth you want during contractions and labour?
⭐️ prepare and bond with your partner so you both know what to do on the big day together?
YES??
Fantastic! If you want to feel confident and positively motivated for your labour of love – then, this is the course for you!
Imagine if you were going to perform at the olympics – you are not just going to turn up on the day and hope for the best. You are going to practice, practice, practice day by day, week by week, each month. Preparing day by day will allow you to feel more and more empowered, you will start to expect your birth to happen with ease and joy. Plus knowing what to do and how to you can enjoy each day of your pregnancy more and more!
This course is for you to learn how to
🌟 deeply relax at any stage of your pregnancy and birth
🌟 enjoy a positive mindset about every aspect of giving birth
🌟 let go of unwanted worries, doubts and fears
🌟 form a strong partnership with your partner, body, and baby
🌟 get a clear picture of the birth you really want
WHAT’S INCLUDED IN THE BOOTCAMP:
✅ 4 x LIVE classes on zoom with Jutta (dates and overview below)
✅ The self-learning online course Happy Birthing Mind (value €97)
(over 2 hours of techniques in short 5-10 minute videos so you have loads of resources and support)
✅ Your birthing partner can join for free
WHAT YOU WILL GET FROM THE BOOTCAMP:
✅ Tools and strategies to prepare for a positive birth and the birth that is right for you
✅ Expect a less painful birth
You can work with your body to minimise pain effectively and prepare for more comfort and ease for you and your baby.
✅ Release worries about the unknown, length of labour and unwanted intervention
✅ Enjoy your pregnancy more with a strengthened feeling of control, calmness and confidence.
✅ Strengthen your bond with your birthing partner as you both prepare for the birth you want together
✅ Learn how to tap into and amplify the hormones to help you relax, reduce pain and increase happiness (it’s like becoming the conductor of your own orchestra!!)
✅ Immerse yourself in deep relaxation
✅ Reduce your chances of medical intervention
✅ Build blissful bond with your baby, birth and pregnant body
✅ Your baby can experience a positive start to life. When you feel relaxed and positive about your upcoming birth, your baby will be too.
✅ Focus on your goal (ideal birth for you)
✅ Trust yourself that you can have the birth you want – it can be a happy, joyful experience you cherish forever!
LIVE CLASS SCHEDULE & OVERVIEW:
Each class is live on zoom, 2.5 hours on Tuesdays in May 3, 10, 17, 24
- WEEK 1: Let go of unwanted worries, doubts and fears ~ learn about neurobiology and how to turn unwanted worries, doubts and fears into positive expectations of birth, confidence and trust in yourself.
- WEEK 2: How to anchor positive feelings and get my proven method to minimise pain during your labour of love
- WEEK 3: All about partnership! Partnership with your body, your baby, your birth and your birthing partner – how to form a strong birthing team. It’s about what babies learn inside the womb and we develop “your personal state of bliss” that you use during labour.
- WEEK 4: Achieving your goal: How to paint the picture ( a well-formed goal for your birth) and mentally rehearse the birth you want to have so you feel empowered and positively motivated from now until your labour of love.
Class time in different timezones:
EST (New York): 9am – 11.30 am
PST (California): 12pm – 2.30pm
GMT (London): 5pm – 7.30pm
CEST (Berlin): 6pm -8.30pm
Each week the class includes practical and proven techniques:
✅ a breathing technique
✅ a relaxation quickie
✅ a guided visualisation
✅ practice the techniques LIVE with Jutta
✅ get your questions/concerns answered by Jutta
✅ recording available if you miss the class
✅ ✅ Plus, get the accountability and support to practice the techniques each week ~ you have 4 weeks to form new habits and ask Jutta questions specific to your birthing journey.
COURSE TESTIMONIALS:
“Dear Jutta,
I was one of the participants in your July hypnobirthing course, tuning in from New York. I’d like to express my thanks and gratitude for everything I learned in those classes.I now know my waters broke early on the Tuesday morning prior, on the very day I had planned to join one of your yoga classes….
Miraculously, especially for the US, I was able to have the unmedicated birth I wished for and I know it was partially due to everything I learned during your classes. I also had an extraordinary midwife who understood my vision and a hospital which supports the midwifery model. Through the meditations, in particular the anchor exercise and the endorphin massage, I was able to get through the ‘waves’ at home in a relaxed environment. At the hospital during the birth and pushing, I was able to go deep into myself and really focus.
When I arrived at the hospital on Thursday evening, the midwife told me I was already 9cm dilated. Everyone was astounded and I had Sebastian at 2am on Friday morning. It was the most beautiful experience I could ever have imagined. The midwife asked one of the OB doctors, who had never witnessed an unmedicated birth before, to observe it, and she couldn’t believe her eyes.…
I felt very prepared as my husband and I had been practising the exercises I learned in your classes together, and we knew what to do. I also found the birth breathing exercise very helpful throughout my pregnancy, especially during periods when I was having trouble sleeping. My husband even uses it too on himself. Thank you for your support, positive energy, and for being such an inspiration!”
– Emma, 1st pregnancy, New York
//
“Before attending Jutta’s Happy hypno birthing classes, I was afraid of the day of giving birth as everyone was saying that it’s very painful and exhausting. Jutta’s many years of experience and all her knowledge and kindness has calmed me down and prepared me for the day of birth. Now I am excited for the day to come and I know that it can be a nice experience. I really recommend her classes and her book. It’s all full of very practical advice and will make you calmer.
– Meta, 1st pregnancy, Spain
//
“I must say thanks to you, Jutta – you are the best coach, hypnotherapist, educator I could have ever asked for. You are exactly what every mother-to-be needs!! I without a doubt would recommend Jutta to every mother to be. Thank you, Jutta, for being so amazing! “
– Kira, 1st pregnancy, UK
//
I attended Jutta’s online birth preparation course and online HypnoBirthing because I was looking for something interactive. Through Jutta’s courses I also got to know other pregnant women in the live chat and was able to benefit from their questions and experiences. Jutta is a very emphatic midwife who knows exactly what she is talking about due to her extensive professional experience. Through her courses, she gave me a very positive feeling about the forthcoming birth. The breathing and relaxation exercises are also very beneficial. I use them every day in different life situations. I was able to use your advice on the birth plan very well and was well prepared for the midwife registration interview. In case of complications (BEL or no appointment for acupuncture) she offers her help immediately and you can always contact her if you have any questions. Jutta, I wish you all the best and keep up the good work, so that many more women can attend your courses and receive positive support from you.
– Sandra, 1st pregnancy, Berlin
//
“I just wanted to thank you for all you have done for us in hypno birth, yoga classes and private sessions. They all helped me to manage the pain and anxiety during pregnancy. With your help, my view towards giving birth changed dramatically. The fear and anxiety, turned itself to joy of expectation and harmony in heart and mind.
I learnt how to do not have a fixed mindset about the birth, and adopt to whatever this beautiful journey brings to me. First I was afraid of natural birth, then I found it miraculous with your help, and at the end when the C-section was planned, I managed to deal with this change well.
I didn’t expect the C- section to be that beautiful. All those lights that I expected to annoy me, brought me joy, like a sunshine in the early morning in the mountains, all those hectic acts of doctors and nurses, became like angles moving and singing, and all my fears and anxieties were sucked out of the book of my mind, with the simple practice that you thought us.
The anchor worked well for Chris and I. I didn’t need to do anything extra in operation room. My mind was by itself in the heavens. I can still talk and talk about that marvellous experience, but I won’t take your time. I am looking forward to see you again in your postnatal classes.”
– Fatemeh, 1st pregnancy, USA
//
My husband was very skeptical at first when I said that we would go to the birth preparation course together – when we had completed the two days, he was very grateful for this experience and took a lot with him (I, of course, as a pregnant woman, too). The tips/information were understandable, many things were better explained using examples, so that you could better imagine certain things. You could feel Jutta’s decades of experience. I also took part in HypnoBirthing, which was very good for me. I will definitely recommend Jutta to all my sisters!”
– Stefanie, 1st pregnancy Berlin
//
“Me and my husband both participated Happy Birthing Days (birth preparation weekend course) as well as Hypno birthing course, and we are both feeling so lucky that we found these courses and Jutta! Birth preparation course was packed with knowledge and I loved how Jutta shared stories from her experience as a midwife, it was so inspiring to hear! We also had a lot of practical exercises for breathing and massage for example, so it certainly didn’t get boring (even though we had the course online because of corona).
The Hypno Birthing course just took our birth preparation to another level!
I knew nothing about hypnosis and the method itself, but I loved all the modules and learned so much! I felt that I gained so much more confidence and positive curiosity towards birth, which I didn’t have before. Both of courses were excellent when it comes to getting information and learning, you can really tell that Jutta has a massive amount of experience! It was also great, that she was presenting different options for birth in a very equal way and emphasized individual experience. But in the end what really made the courses special was Jutta herself, what a woman so full of passion and positive energy! Jutta’s perspective on birth made both of us fully realize how we are going through something very special in our lives at the moment and how exciting the whole journey is! Thank you Jutta!”
– Maija, 1st pregnancy, Berlin
//
“Dearest Jutta, I wanted to thank you once again for a wonderful Hypnobirthing course. After my first birth which was not a pleasant experience, I managed to have the most wonderful, pain free birth instead. It was an event that changed me completely has a person.”
– Hannah 2nd pregnancy, USA.
//
WHAT MAKES THIS BOOTCAMP DIFFERENT FROM ANTE-NATAL CLASSES
✅ Teaches you how a positive birth is possible.
You will learn how to work with your body AND how to get your mind to work with your body too.
✅ Guides you to paint the picture of your ideal birth; the birth that is right for you.
It makes a huge difference to have the container and support to remove yourself from the media, friends and other people’s birth experiences to focus on the birth that you (and your partner) want to create, that is right for you and your baby.
✅ Enjoy birthing together – Bond through empowerment and support
You and your birth partner can strengthen your bond as you prepare and feel confident together. Knowing what you can do, you will feel more in control through every stage of your birth, and keep the decision making process ‘in your own hands’.
✅ Develop tools for life
My students always tell me that the techniques they learn can be applied beyond birth and labour – they use them to reduce stress and increase calmness and relaxation with their newborns and toddlers, work situations and day-to-day life.
✅ Self Empowerment
It’s most important for me to empower you to know you can do this! The insights, tools and strategies will help you to strengthen your self-confidence and trust in yourself, trust in your intuition, trust in your body and feel ready for your birth and beyond!
WHY LEARN FROM ME?
Do you doubt whether you can have the birth you really want?
Do you worry about all the things that you don’t want to happen during labour?
Did you know that fear can increase pain during labour?
Hi! I’m Jutta, International Midwife for 38 years and Hypnotherapist for 15 years. I have welcomed over 3,000 babies & consulted over 10,000 women from all over the world. Alongside my professional midwife career, I have been a Hypnotherapist and NLP Trainer for 15 years. Let me assure you: you are in safe, expert hands.
Early in my Midwife career I began observing why some women had a happy, relatively pain-free birth and some had an incredibly painful and even, complicated birth.
I found that Childbirth Education was not offering an integrated, modern approach to using a woman’s brain, body and hormones to her birthing advantage.
A “Happy Birthing Mind” really is the secret sauce to reducing pain, releasing fears and feeling a calm, confidence about giving birth.
Over 20 years ago, I became a Trainer of Hypnobirthing and Neuro-Linguistic Programming – so I combine breathing, guided visualisations, self-hypnosis along with my 39 years as a Midwife.
Another central part of my work is to involve birthing partners, creating positive birth prep habits together and forming a strong birthing team for the big day.
Plus, I am an international speaker on topics of “Positive Birth Psychology” and “Out of Trauma into Happiness” and I teach my method to birth professionals at specific birth-related conferences all over the world.
I am here to prepare you step by step for a joyful, safe and happy birth!
Are you read to take the journey of birth empowerment with me?
HAPPY HYPNOBIRTHING BOOTCAMP FEE:
4 week bootcamp costs €447 and includes:
✅ 4 x LIVE classes on zoom with Jutta (dates and overview below)
✅ The self-learning online course Happy Birthing Mind (value €97)
(over 2 hours of techniques in short 5-10 minute videos so you have loads of resources and support)
✅ Your birthing partner can join for free
Cancellation conditions:
Please understand that we will have to charge the full amount of for cancellation (€447).
